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November Gratitude Challenge | Change Your Life

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Lifestyle

November Gratitude Challenge | Change Your Life

November is a time when we are reminded to focus on what we are grateful for! Sometimes it can be hard to focus on the good, but I have noticed that it makes such a huge difference when you do! I would love for you to participate in the November gratitude challenge with me! There is so much research showing that gratitude can change your life for the better!

I have created a monthly calendar for November with gratitude prompts for each day. This takes the guesswork out of it!

I am going to use my planner and will be writing what I am grateful for each day. You can do this however you would like though, whether it be on your phone, on a piece of paper, or even on the free printout that I have available for you below!

November Gratitude Challenge

Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.

Amy Collette

Each day of the month is listed below. There is also a calendar image if you prefer at the bottom. You can download and print it for free!

  1. What are you most grateful for today?
  2. Name something beautiful you saw today.
  3. What memory are you grateful for?
  4. What about your body are you grateful for?
  5. What talents or abilities are you grateful for?
  6. Name a basic need that has been met.
  7. What small thing are you grateful happened today?
  8. What made you smile today?
  9. What did you accomplish today?
  10. What’s something you’re looking forward to?
  11. What food are you thankful for today?
  12. What is your biggest accomplishment?
  13. Describe a family tradition you’re grateful for.
  14. Describe your favorite smell.
  15. How is your life more positive than yesterday?
  16. What was your favorite part of the day?
  17. What person makes your life better?
  18. What kindness did someone give you today?
  19. What’s something that made you feel courageous?
  20. What’s your favorite drink from today?
  21. What book are you grateful for reading?
  22. What are you looking forward to this winter?
  23. Describe a moment you truly felt at peace.
  24. What makes you beautiful?
  25. What challenge are you grateful for?
  26. What’s something that made you laugh today?
  27. What’s your guilty pleasure?
  28. People in your life that you are grateful for.
  29. Who do you love?
  30. How has practicing gratitude changed your life?

Gratitude

I hope you find this November gratitude challenge helpful! I would love for you to participate with me!

It is time to take charge of our own happiness by doing what we can every day!

Thank you for stopping by and have a wonderful November!

I was inspired by a cup of lo to create this gratitude challenge! She created one for 2020 and it is super inspiring! So, I made some tweaks and thought this would be a great thing to do for the month of November!

Thank you so much for being here!

Until next time!